Accepting new clients

Quality Counseling

Thoughtful, Experienced Care

13+ years experience

NC · PA · FL

Specialties & Treatments

Evidence based treatments, delivered with care

Treatments chosen for their effectiveness.

CBT/DBT

Cognitive Behavioral & Dialectical Therapy

Practical skills for regulating emotions, recognizing distorted thought patterns, and becoming conscious of self-defeating behaviors.

EMDR

Eye Movement Desensitization & Reprocessing
A structured, evidence-based approach that helps the brain reprocess distressing memories.

Polyvagal

Nervous System Support
Body-aware work that helps your system move from overwhelm back into a settled, connected state.

Certified in Anxiety

Anxiety-Focused Care
Certified anxiety support with grounded tools for panic, worry, and everyday regulation.

Diagnosis Specialties

What we work on together

Trauma / PTSD

EMDR-informed support for processing trauma and post-traumatic stress.

Interpersonal

DBT skills including effectively getting your needs met, relationship connectivity, and self-respect.

Assertiveness

Learning to set boundaries, say no, to know the difference between Passive, Assertive and Aggressive

Mindfulness

Learn to live present in the moment and grounded.

Sleep

Improve sleep habits, decrease racing thoughts, and learn relaxation skills.

Anxiety

Effective tools to face fears and calm nerves.

Services

Care shaped around your life

Every service is designed to meet you where you are — in the office, on video, or hybrid.

Counseling Therapy

One-on-one talk therapy focused on emotional support, self-understanding, and lasting personal growth.

Telehealth Sessions

Secure video therapy from the comfort of your home — the same care, delivered wherever you feel safe.

Trauma Therapy

Gentle, evidence-informed support for processing difficult experiences at a pace that respects you.

Brief Therapy

Short-term, goal-focused work for specific challenges — clear direction in a limited number of sessions.

Office Locations

Support across three states

In-person care in Somerset, PA, with mailing and secure telehealth serving North Carolina and Florida.

Pennsylvania

Somerset Office

Somerset, PA

North Carolina

Lake Junaluska

 Lake Junaluska, NC 28745

Florida

St. Petersburg

St. Petersburg, FL 33702

Somerset, PA 15501

Lake Junaluska, NC 28745

St. Petersburg, FL 33702

 

Digital Virtual Platforms

Trusted platforms for virtual care

PA Counseling offers virtual therapy access through trusted digital platforms, including Headway and Amwell.

Headway

Insurance verification & scheduling

Amwell

Secure telehealth video

Insurance Information

Accepted Payment

Trauma Therapy

Gentle, evidence-informed support for processing difficult experiences at a pace that respects you.

Brief Therapy

Short-term, goal-focused work for specific challenges — clear direction in a limited number of sessions.

Counseling Principles

A Supportive Approach to Healing and Growth

Build Emotional Support

Strengthen the systems and connections that hold you steady.

Healthy Relationships

Grow patterns of communication that feel safe and honest.

Coping Tools

Practical, personal strategies for the moments that feel heavy.

Work Through Trauma

Move through difficult chapters with steadiness and care.

Peace in Difficulty

Find grounded calm even when circumstances stay complicated.

A Fruitful Life

Reconnect with the goals, meaning and momentum that matter to you.

Resources

Documents & Handouts

Everything you need before, during, and between sessions — organized and downloadable.

Intake Documents

Privacy

Crisis Contacts

Telehealth Instructions

Clinical Handouts

Perfectionism 10 Signs

Problem Solving

Twisted Thinking CBT

People Pleasing

Accepting Reality

Managing Stress

Contact

Start Your Counseling Journey

Have a question or want to schedule a session? Send a confidential inquiry and PA Counseling will get back to you.

Emergency note: If this is an emergency or crisis, please call 911 or contact your local emergency services.

Ready to Take the First Step?

Support is available in-person in Somerset, PA, and through secure telehealth for clients in Pennsylvania, North Carolina, and Florida.

13+

years in mental health

About the Practice

A steady presence from Experience.

Gayle Hinebaugh MSW, LCSW, is licensed in the state of Pennsylvania to provide clinical counseling and social work, with over 13 years of experience in the mental health field.

I studied Psychology at Guilford College and attained my Masters in Social Work at the University of Pittsburgh 2007. Since becoming a Licensed Clinical Social Worker in 2013, I started a private practice in western Pennsylvania, which opened as PA Counseling in October 2016

I served at Pennsylvania’s inpatient State Hospital, provided social work services for hospice, and interned at County Group Partial Programs, providing treatment for a wide range of personalities and circumstances. I also taught parenting classes and workshops at the Somerset Correctional Institute (prisons)

In private practice, I specialize in talk therapy and am certified in telehealth therapy and am certified in Anxiety. I have extensive training in EMDR and CBT/DBT. I can work with you to learn how to find peace in difficult circumstances and live a more productive and fruitful life. For information about my approach, please visit the Counseling Principles section of this website.

Offering sessions both in the (PA) office and online and accepting most insurances, I will work with you to fit your schedule and accept your insurance. Please visit the Getting Started page for more information 

Licensed LCSW

Clinical Social Worker

Telehealth Certified

Secure online sessions

Trauma-Informed

Gentle, paced approach

Insurance Verification

Via Headway & Amwell